I teach so that my students and teachers feel confident to use yoga and meditation tools that inspire them to experience the benefits of a life-long practice. In my classes, you’ll hear lots of modifications to encourage individual expression, anatomical benefits so you know why you are trying each pose or practice, and space and silence so you have your own experience. That’s where you’ll learn and grow the most, once you develop a solid foundation and feel empowered to practice on your own. Encouraging inclusiveness, diversity, history, and supporting local studios and teachers embrace their power are what drive me.
YogaSix
Sep. 2020-March 2022
Sammamish, WA
Lead Yoga Teacher, General Manager
Northwest Yoga Society
Sep. 2013-Present
Snohomish & King Counties
Program Director & Yoga Teacher Trainer
Business development coach for graduates
Power Yoga, Vinyasa Yoga, Yin Yoga, Prenatal Yoga, Family, Kids, Corporate & Private teacher
Bent Yoga Co.
June 2018-March 2020
Everett, WA
Hatha, Vinyasa and Yin Yoga teacher
LA Fitness
Dec. 2013-March 2020
Snohomish & King Counties
Inclusive Vinyasa Yoga teacher
Omstead NW
Feb. 2018-Mar. 2018
Lake Forest Park, WA
Prenatal Yoga teacher and trainer
CorePower Yoga
Jan. 2013-April 2017
Orange County, Seattle, WA
Hot Power Fusion Yoga Teacher Training Coach
Hot Power Fusion and Core Restore (Yin) Yoga teacher
Mukilteo Fitness Bar
July 2017-May 2018
Mukilteo, WA
Indoor SUP, Yin, Vinyasa Fusion and Kids Yoga teacher
YMCA
Sep. 2013-Mar. 2016
Marysville, WA
Chair Yoga, Aqua Yoga and Vinyasa Yoga teacher
Rosehill Community Center
May-August 2015
Mukilteo, WA
All ages Vinyasa Yoga teacher
Harborview Park
May-August 2014-2015
Everett, WA
Outdoor: Kids, Family, Vinyasa Fusion and Power Yoga teacher
VOLUNTEER WORK
Bent Yoga Co.
Taught free online classes during the Coronavirus stay-at-home order
Granite Falls High School
Meditation & Yoga to prepare Seniors for post-graduation
Queen! It’s a New Day
Meditation techniques to prepare for job interviews
Snohomish County
Business development coaching for small business owners
1-on-1 Coaching for growing yoga teachers
WORKSHOPS
Yin Yoga
Prenatal/Postnatal Yoga
Intro to Props
Cupping MFR
Intro to Meditation
If you have an upcoming event, program or class you're like to invite Mandy to, please reach out directly at Mandy@NorhtwestYogaSociety.com.
Copyright © 2018 Northwest Yoga Society - All Rights Reserved.
Powered by GoDaddy Website Builder