I teach so you benefit from a life-long practice

I practice yoga and meditation because they have been a set of tools I have used to better my life, and I want to share that.  My ultimate goal is for my students and teachers to feel confident to use the yoga and meditation tools that excite them-at home when they need to warm up and wake up, at work when they feel stressed, or wherever yoga classes are held-for a life-long practice.  In my classes, you’ll hear lots of modifications to encourage individual expression, anatomical benefits so you know why you are trying each pose or practice, and tons of space and silence so you have your own experience. That’s where you’ll learn and grow the most, once you develop a solid foundation and feel empowered to practice on your own. Encouraging inclusiveness, diversity, teaching history, and supporting local studios and teachers are all important to me. I now am proud to offer Coaching for yoga teachers and small business owners; I meet with so many yogis each week who just want to grow! Now it's available to you! If you're a teacher and want to learn more, check it out here; I'm so excited!




Open to teaching, coaching and training experiences to complement my exiting role as Program Director at Northwest Yoga Society and yoga teacher at Bent Yoga Co. Over the past six years I have created and grown both a massage business and an inclusive yoga school-Northwest Yoga Society-which has partnered with studios, gyms and fitness centers. In navigating the growth of these businesses, I’ve become a collaborative developer, an approachable teacher and an empowering coach.


Northwest Yoga Society      

Sep. 2013-Present

Snohomish & King Counties

Program Director & Yoga Teacher Trainer    

Business development coach for graduates

Power Yoga, Vinyasa Yoga, Yin Yoga, Prenatal Yoga, Family, Kids, Corporate & Private teacher

Bent Yoga Co.       

June 2018-Present  

Everett, WA

Hatha, Vinyasa and traditional Yin Yoga teacher  

LA Fitness       

Dec. 2013-Present

Snohomish & King Counties

Inclusive Vinyasa Yoga teacher     

Omstead NW        

Feb. 2018-Mar. 2018

Lake Forest Park, WA

Prenatal Yoga teacher and trainer    

CorePower Yoga Studios     

Jan. 2013-April 2017

Orange County, Seattle, WA

Hot Power Fusion Yoga Teacher Training Coach   

Hot Power Fusion and Core Restore (Yin) Yoga teacher  

Mukilteo Fitness Bar      

July 2017-May 2018 

Mukilteo, WA

Indoor SUP, Yin, Vinyasa Fusion and Kids Yoga teacher  


Sep. 2013-Mar. 2016

Marysville, WA

Chair Yoga, Aqua Yoga and Vinyasa Yoga teacher

Rosehill Community Center     

May-August 2015

Mukilteo, WA

All ages Vinyasa Yoga teacher     

Harborview Park       

May-August 2014-2015

Everett, WA

Outdoor: Kids, Family, Vinyasa Fusion and Power Yoga teacher 


Granite Falls High School 

Meditation & Yoga to prepare Seniors for post-graduation

Queen! It’s a New Day 

Meditation techniques to prepare for job interviews

Snohomish County

Business development coaching for small business owners

1-on-1 Coaching for growing yoga teachers


Yin Yoga

Prenatal/Postnatal Yoga   

Intro to Props 

Intro to Cupping  

Intro to Meditation

If you have an upcoming event, program or class you're like to invite Mandy to, please reach out directly at