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I teach so you benefit from a life-long practice

I practice yoga and meditation because they have been a set of tools I have used to better my life, and I want to share that.  My ultimate goal is for my students and teachers to feel confident to use the yoga and meditation tools that excite them-at home when they need to warm up and wake up, at work when they feel stressed, or wherever yoga classes are held-for a life-long practice.  In my classes, you’ll hear lots of modifications to encourage individual expression, anatomical benefits so you know why you are trying each pose or practice, and tons of space and silence so you have your own experience. That’s where you’ll learn and grow the most, once you develop a solid foundation and feel empowered to practice on your own. Encouraging inclusiveness, diversity, teaching history, and supporting local studios and teachers are all important to me. I now am proud to offer Coaching for yoga teachers and small business owners; I meet with so many yogis each week who just want to grow! Now it's available to you! If you're a teacher and want to learn more, check it out here; I'm so excited!

Mandy CUMMINS - EXPERIENCES & OFFERINGS

 

PROFILE


Open to teaching, coaching and training experiences to complement my exiting role as Program Director at Northwest Yoga Society and yoga teacher at Bent Yoga Co. Over the past six years I have created and grown both a massage business and an inclusive yoga school-Northwest Yoga Society-which has partnered with studios, gyms and fitness centers. In navigating the growth of these businesses, I’ve become a collaborative developer, an approachable teacher and an empowering coach.



TEACHING HISTORY


Northwest Yoga Society      

Sep. 2013-Present

Snohomish & King Counties


Program Director & Yoga Teacher Trainer    

Business development coach for graduates

Power Yoga, Vinyasa Yoga, Yin Yoga, Prenatal Yoga, Family, Kids, Corporate & Private teacher


Bent Yoga Co.       

June 2018-Present  

Everett, WA


Hatha, Vinyasa and traditional Yin Yoga teacher  


LA Fitness       

Dec. 2013-Present

Snohomish & King Counties


Inclusive Vinyasa Yoga teacher     


Omstead NW        

Feb. 2018-Mar. 2018

Lake Forest Park, WA


Prenatal Yoga teacher and trainer    


CorePower Yoga Studios     

Jan. 2013-April 2017

Orange County, Seattle, WA


Hot Power Fusion Yoga Teacher Training Coach   

Hot Power Fusion and Core Restore (Yin) Yoga teacher  


Mukilteo Fitness Bar      

July 2017-May 2018 

Mukilteo, WA


Indoor SUP, Yin, Vinyasa Fusion and Kids Yoga teacher  


YMCA        

Sep. 2013-Mar. 2016

Marysville, WA


Chair Yoga, Aqua Yoga and Vinyasa Yoga teacher


Rosehill Community Center     

May-August 2015

Mukilteo, WA


All ages Vinyasa Yoga teacher     


Harborview Park       

May-August 2014-2015

Everett, WA


Outdoor: Kids, Family, Vinyasa Fusion and Power Yoga teacher 



VOLUNTEER WORK


Granite Falls High School 

Meditation & Yoga to prepare Seniors for post-graduation


Queen! It’s a New Day 

Meditation techniques to prepare for job interviews


Snohomish County

Business development coaching for small business owners

1-on-1 Coaching for growing yoga teachers



WORKSHOPS


Yin Yoga

Prenatal/Postnatal Yoga   

Intro to Props 

Intro to Cupping  

Intro to Meditation


If you have an upcoming event, program or class you're like to invite Mandy to, please reach out directly at Mandy@NorhtwestYogaSociety.com.