Spring 2020

REGISTRATION OPEN: 200 Hour Inclusive Yoga Teacher Training

BENT YOGA - Everett, WA

Event Details

Spring 2020

REGISTRATION OPEN: 200 Hour Inclusive Yoga Teacher Training

Join us for this round of Yoga Alliance Teacher Training, which will teach you effective teaching skills, basic anatomy and Sanskrit, and yogic philosophy.  Mostly, you'll practice and receive coaching to help you become the kind of teacher you want to be!  Learn more about this comprehensive, life-affirming program here before time runs out!  Learn more.

BENT YOGA - Everett, WA

Read Reviews

By request

Get Coached!

Snohomish & King Counties

Event Details

By request

Get Coached!

Get feedback to improve your teaching skills! Whatever you're working on-powerful cueing, breaking down challenging poses, guiding mediation, giving amazing hands-on adjustments, speaking inclusively, mastering confidence in public speaking, sequencing or anything else yoga-related, coaching is here to help.  Learn more here.

Snohomish & King Counties

Tuesdays

Warm Hatha

6:00pm - 7:00pm

Bent Yoga Co. Everett, WA

Event Details

Tuesdays

Warm Hatha

This hour-long hot (95 degrees) yoga class is a take on the traditional 26-postures of hot yoga, with a creative twist. No two classes will ever be the same, but you will be offered tons of adjustments, modifications & room to explore your practice & progress at your own pace.  This is heated 85-95 degrees.

6:00pm - 7:00pm

Bent Yoga Co. Everett, WA

Tuesdays

Yin Yoga

7:30pm - 8:30pm

Bent Yoga Co.

Event Details

Tuesdays

Yin Yoga

Held in candle light, this class explores long holds to allow gravity & time to ease tension & promote relaxation.  Be prepared to stretch, to twist & to savasana for 5 minutes each (at least). 

7:30pm - 8:30pm

Bent Yoga Co.

Wednesdays

Vinyasa (unheated)

4:30pm - 5:30pm

Mukilteo LA Fitness

Event Details

Wednesdays

Vinyasa (unheated)

Our signature power vinyasa offering is fun, challenging & new each time-enjoy an hour of progressive, all-level yoga using vinyasas, props, creative variations & individual modifications so you can adjust poses to fit your body.  Sweat, stretch, recharge, connect & appreciate.  

4:30pm - 5:30pm

Mukilteo LA Fitness

Thursdays

Hot Hatha

9:30am - 10:30am

Bent Yoga Co.

Event Details

Thursdays

Hot Hatha

This hour-long hot (103 degrees) yoga class is a take on the traditional 26-postures of hot yoga, with a creative twist. No two classes will ever be the same, but you will be offered tons of adjustments, modifications & room to explore your practice & progress at your own pace.  This is heated 103 degrees.

9:30am - 10:30am

Bent Yoga Co.

More Events

About Northwest Yoga Society

image32

Inclusive Yoga

We teach Inclusive Yoga, which is creative, adaptive & individualized-taught to the students in the room-& safe for everyone to have a life-affirming, humanity-embracing experience.  

We take inclusive to the next level-in our classes we avoid using: 

  • "he/she"; Cis- or trans-gender, nobody gets singled out.  If you have a particular pronoun you prefer, let us know. Otherwise, none will be used.  
  • "should"; we're not in your head, so we won't tell you what you should feel, look like,  think, strive for, etc.
  • "need"; we offer options but you don't "need" to do, feel or look like anything in particular. You do you.
  • "God"; we offer opportunity for you to devote your practice to your higher power-if you have one-or to something else.  You don't need to be any religion to practice here; whatever your belief system is, you can choose to bring that onto your mat, or not.  
  • Language & options for only advanced yogis.  You'll be taught yoga poses, meditation & breath exercises in English with clear, concise cues (+ Sanskrit sprinkled in), offered modifications using the wall, blocks, straps, or changing up your orientation (try seated instead of standing) in a loving, encouraging way. There is ZERO competition in inclusive yoga. Instead, there are options offered for you to decide what's best for your body.
  • Pricing for only those of a certain income level; we have a "no yogi left behind" policy in classes and teacher trainings.  If you can't afford classes or trainings, please reach out.  We believe everyone who earnestly wants to learn should be able to; regardless of income.

Check us out on facebook!